Junior Fit/ Teen Fit
Keep kids happy, healthy, and active with fun, safe fitness programs in a supportive environment. Certified trainers teach proper stretching, equipment use, and the lifelong benefits of daily physical activity. Classes take place in the Youth Zone, outdoor basketball court, multipurpose room, and indoor racquetball court.
Each 45-minute session includes:
- Guided stretching and strength work
- Timed challenges
- Workout stations
- Typical and atypical equipment
Junior Fit - For children ages 6-12
Sessions offered Monday/ Wednesday at 5 p.m. or Tuesday/ Thursday at 5:30 p.m.
Teen Fit- For children ages 13-18
Sessions offered Monday/Wednesday at 6 p.m. or Tuesday/Thursday at 6:30 p.m.
Upgrade to FIT-Plus:
Want more training time? Choose FIT-Plus and have the option to attend up to 4 classes per week. Exercise Sessions are four times per week for 45 minutes each class
Junior FIT-Plus - For children ages 6-12
Sessions offered Monday/Wednesday at 5 p.m. and Tuesday/Thursday at 5:30 p.m.
Teen FIT-Plus - For children ages 13-18
Sessions offered Monday/Wednesday at 6 p.m. and Tuesday/Thursday at 6:30 p.m.
Pricing
Junior Fit/ Teen Fit
Members $45/mo | Non-Members $55/mo
FIT-Plus
Members $80/mo | Non-Members $100/mo
Scholarships are available based on need and health risk factors. To register please click here. For questions or more information please contact Frankie Benavidez at 919-938-6515 or Francisco.Benavidez@unchealth.unc.edu.
