Rehab to Ready
Just finished physical or occupational therapy? Don't stop your progress now! Our new Rehab to Ready program is designed to help you safely transition from therapy to independent fitness. In a supportive and encouraging environment, you'll continue building strength, improving mobility, and gaining the confidence you need to stay active and healthy.
Who is it for?
- People recovering from an injury
- Individuals healing after surgery
- Those managing a chronic condition
- Anyone who wants extra support before exercising on their own
Why join?
- Continue the progress you made in therapy
- Build strength, balance, and endurance
- Gain confidence in your fitness routine
- Receive guidance from knowledgeable staff
- Learn safe exercise techniques and injury prevention
- Develop healthy habits for long-term success
Rehab to Ready is the perfect next step on your journey to feeling stronger, moving better, and living a more active life!
Sessions
12-Session package
6-week training session, 2x per week
Sessions can be redeemed on land, in water, or combination of both.
Cost
- 30 minutes: $270
- 45 minutes: $340
- 60 minutes: $408
Contact
Book your FREE consultation today!
For more information, contact Erica.Hinrichs@unchealth.unc.edu or call 919-938-7581.
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